The Accountables:

• Are you trying to lose weight?
• Do you need someone to be accountable to?
• Do you want to learn what’s new in the weight loss world?
• Do you want to meet others with similar weight loss goals?

If you answered yes to one or all of the above, we have just the answer for you! Atlantic Beach Performance is pleased to offer a 30 day accountability program that will be facilitated by our Weight Loss Expert/Holistic Nurse Practitioner, Nicole Avens.

This will be your opportunity to get your answers to all your questions as well as to build a foundation of motivation, knowledge and accountability.

So, whether you’re just getting started with us and weight loss is your top priority, or you’ve been with us for some time and continue to still struggle with those last few stubborn pounds…NOW is the best time to do something about it!

Our Accountables program is a 30 day weight loss program that’s geared towards those of you who need just that… ACCOUNTABILITY!

We understand your frustration when it comes to losing weight, eating healthy and the struggles that you face going at it alone. Although questions on how to eat…what to eat…and when to eat are answered by our team on a daily basis, those answers sometimes don’t always get put into application due to a lack of…you guessed it, ACCOUNTABILITY!

As it is just as frustrating for us as it is for you to not see the kind of results you were expecting to get with one of our programs, we’ve decided to take that extra step to ensure that if it’s the accountability that’s missing, it doesn’t have to be anymore!

We’re also very excited to be teaming up with Visalus Sciences and incorporating the Body By Vi Weight Loss Challenge into our Accountables program.

Details:

• Goal setting strategies with consideration for time frame
• 4 sessions with weigh-ins, body fat analysis and small group nutrition presentations
• Every participant will receive a 30 day Food & Fitness Journal
• Limited to only 10 participants 
  
• ONLY $39 Member / $59 Non-Member

Call now to get registered and to learn how to get your accountability program for FREE!  

904-372-4721

“Great program with tons of good, practical information that you can easily apply. This is more then just a weigh-in group. It gives you some great tools to add to the awesome work outs you already get from ABP.”  - Chris G.

“Being a part of ABP’s Accountability class has been a great experience. We walked in wanting to know what good nutrition was and what a balanced diet actually meant and we got more — importance of food, sleep, exercise and how it all affects your body; how to read food labels; organic vs non-organic. We started out with becoming aware of our good & bad eating habits focusing on making one change at a time. After one change, incorporating another change and along the way learning more and noticing how we think about our food. Taking a meal and making it healthier. Simple, little changes can make the biggest difference. Thanks Nicole! ” – Kari & Travis

“Although I have only been a member for about 2 months, I have seen tremendous results already. In the past 5 weeks alone, with the combination of the workouts and signing up for the Accountables Program, I have lost 15 lbs. The addition of the Accountables Program gave me the added jump start that I needed and I’ve just signed up for my second round. Accountables is a must do to learn about the nutrition aspect! Thank you so much AB Performance and I look forward to what the future holds! I have no doubt that with the help of AB Performance I can reach my health and fitness goals!! So, if you are looking for a lifestyle change, this is the place that can make it happen!!”  - Lindsay  C. 

“In the past month I’ve joined the accountables program lead by Nicole and I am having EXCELLENT results! MY body fat is down by 5%! I am now setting new goals to get to the next level. I feel like a stonger athlete at 35 than I was 15 years ago! THANKS ABP!” – Angela W.