Dec, 14, 2011
Need a Holiday Party CHEAT-SHEET?
Remember that kid in school who scored so well on tests that everyone got a little suspicious?Then one day during a big exam – BAM – the teacher pulled a cheat-sheet out of the kid’s pocket. It was game over for that kid and the rest of the class was able to breathe a little easier knowing that those perfect scores weren’t real.
A cheat-sheet gives you an unfair advantage – it supplies you with what you need to get ahead.
How would you like a cheat-sheet for getting through holiday parties without putting on a single pound?
What if this cheat-sheet could also help you lose a few pounds before New Year’s?
You’re in luck, because I’ve decided to give you 5 shortcuts that are key to avoiding those holiday party pounds.
STAY TUNED!
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How true you are.
In fact this is the time to really focus and count calories,no missed work outs,
weekly goals, i.e. no missed work outs for the week, coming in on saturday etc..
if something un expected does come up or you must participate in a Holiday meal/Party, youv’e only missed the mark by a bit and NOT fallen off the wagon!
Thanks for your comment Pete!
Short Cut #1: Eat a sensible meal before the party.
You should always arrive at parties with a full stomach. I realize that this goes against the popular trend of starving yourself before a party, and that’s exactly why most people gain weight. Since your stomach will be full, you’ll have the clarity to pick and choose the treats that you really want, rather than stuffing yourself with everything in sight.